Nightmares completely destroyed me from 1:30am until 6:30am and then from 9:30am to noon-ish. The earlier portion sent me to a place that was just not ok. I was not grounded and needed to talk to someone. I texted my best friend telling her that I needed to process the nightmare. She texted me back and wanted to know things. I told her things. She suggested I take all of that to God. “Go take a God shower,” she said. I take them often, and I talk to God in the shower, a lot. I got into the shower bordering on hysterical, and I just bawled and cried out to God, “Please take this fear and hurt from me!” It took less than a minute for my borderline hysterical behaviors and feelings to subside. I became calm, peaceful, and drained (quite frankly). I got into a position to try sleeping again. All I had to do is cry out to God. He took my pain and my fear. Sometimes, I just need that reminder to give it to him.
Crying Out to God